Welcome to Mindset

MINDSET is a voluntary, on-site health initiative based on the principles of mindfulness proven to improve health, increase happiness, and enhance overall well-being. The program was designed to engage our audience at multiple touch points and across media to increase awareness, motivate, educate, and inspire.

Explore Our Program Offerings


“Incorporating mindfulness learnings in my management responsibilities has helped me mature as a manager and approach my job much more effectively in the interactions with my team and peers.”

“I love that mindfulness now has a place and context within my work life. This is where I often need it most.”

“I have noticed a bond within the company. Our relationships are deeper and we work more efficiently and mindfully. There is an overall switch in how people interact in stressful situations.”

Improve health • Increase Happiness • Enhance Well-being